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Race Time Simulator

Valentina Groha, Franziska Koch

Frankfurt 24 · HYROX PRO DOUBLES WOMEN

Total Time

37:52+26:35+04:57=1:09:24

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

04:57top 0.0%