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Race Time Simulator

Stefan Koch, Claudia Ernst

Frankfurt 24 · HYROX DOUBLES MIXED

Total Time

34:32+23:25+04:44=1:02:41

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

02:36top 0.0%

Burpee Broad Jumps

02:32top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

04:44top 0.0%