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Race Time Simulator

Silke Iwesitsch

Frankfurt 24 · HYROX WOMEN

Total Time

1:18:48+53:26+12:00=2:24:14

Running Pace (average per lap)

09:51top 0.0%

Ski Erg

06:05top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

06:05top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:45top 0.0%

Farmers Carry

03:09top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%