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Race Time Simulator

Melissa Wowk

Frankfurt 24 · HYROX WOMEN

Total Time

43:28+40:43+06:41=1:30:52

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

07:30top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:44top 0.0%

Sandbag Lunges

05:36top 0.0%

Wall Balls

06:20top 0.0%

Roxzone (transition + rest)

06:41top 0.0%