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Race Time Simulator

Robert van der Zanden

Frankfurt 24 · HYROX MEN

Total Time

34:32+29:52+04:51=1:09:15

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

05:14top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

04:51top 0.0%