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Race Time Simulator

Sophie Dunworth, Laoise Mulcahy

Frankfurt 24 · HYROX DOUBLES WOMEN

Total Time

43:52+26:57+06:20=1:17:09

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

06:20top 0.0%