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Race Time Simulator

Nicole Ruflin

Frankfurt 24 · HYROX WOMEN

Total Time

42:16+34:35+06:07=1:22:58

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

04:31top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

06:50top 0.0%

Roxzone (transition + rest)

06:07top 0.0%