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Race Time Simulator

Alisa Brehmer

Frankfurt 24 · HYROX WOMEN

Total Time

33:04+27:43+04:17=1:05:04

Running Pace (average per lap)

04:08top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

04:17top 0.0%