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Race Time Simulator

Annika Spittel, Kristin Blischke

Frankfurt 24 · HYROX DOUBLES WOMEN

Total Time

37:20+23:55+05:16=1:06:31

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

02:40top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:19top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

03:24top 0.0%

Roxzone (transition + rest)

05:16top 0.0%

Race Time Simulator

Annika Spittel, Kristin Blischke

Frankfurt 24 · HYROX DOUBLES WOMEN

Total Time

37:20+23:55+05:16=1:06:31

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

02:40top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:19top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

03:24top 0.0%

Roxzone (transition + rest)

05:16top 0.0%