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Race Time Simulator

Caitlin Cook, Stephanie Lamb

Frankfurt 24 · HYROX PRO DOUBLES WOMEN

Total Time

41:44+25:12+06:02=1:12:58

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

02:00top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

06:02top 0.0%

Race Time Simulator

Caitlin Cook, Stephanie Lamb

Frankfurt 24 · HYROX PRO DOUBLES WOMEN

Total Time

41:44+25:12+06:02=1:12:58

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

02:00top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

06:02top 0.0%