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Race Time Simulator

Helen Keil

Frankfurt 24 · HYROX WOMEN

Total Time

42:56+34:48+07:19=1:25:03

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

05:50top 0.0%

Burpee Broad Jumps

04:59top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

05:22top 0.0%

Roxzone (transition + rest)

07:19top 0.0%

Race Time Simulator

Helen Keil

Frankfurt 24 · HYROX WOMEN

Total Time

42:56+34:48+07:19=1:25:03

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

05:50top 0.0%

Burpee Broad Jumps

04:59top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

05:22top 0.0%

Roxzone (transition + rest)

07:19top 0.0%