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Race Time Simulator

Jan Niklas Friedrich

Frankfurt 24 · HYROX MEN

Total Time

29:28+25:50+04:17=59:35

Running Pace (average per lap)

03:41top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:06top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:06top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

04:17top 0.0%

Race Time Simulator

Jan Niklas Friedrich

Frankfurt 24 · HYROX MEN

Total Time

29:28+25:50+04:17=59:35

Running Pace (average per lap)

03:41top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:06top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:06top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

04:17top 0.0%