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Race Time Simulator

Christian Ophoven

Frankfurt 24 · HYROX PRO MEN

Total Time

20:00+41:14+02:00=1:03:14

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

03:19top 0.0%

Sled Pull

06:00top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

05:30top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

02:00top 0.0%

Race Time Simulator

Christian Ophoven

Frankfurt 24 · HYROX PRO MEN

Total Time

20:00+41:14+02:00=1:03:14

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

03:19top 0.0%

Sled Pull

06:00top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

05:30top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

02:00top 0.0%