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Race Time Simulator

Anja Rückmann

Frankfurt 24 · HYROX WOMEN

Total Time

45:04+51:02+07:21=1:43:27

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

06:26top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

07:05top 0.0%

Burpee Broad Jumps

09:40top 0.0%

Row

06:40top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

06:09top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:21top 0.0%