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Race Time Simulator

Lisanne Oskam

Frankfurt 24 · HYROX WOMEN

Total Time

38:16+30:22+04:51=1:13:29

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

05:12top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

04:51top 0.0%