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Race Time Simulator

Jennifer Nikolaus

Frankfurt 24 · HYROX PRO WOMEN

Total Time

30:24+30:08+04:24=1:04:56

Running Pace (average per lap)

03:48top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

04:24top 0.0%