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Race Time Simulator

Rhonda Dessert

Anaheim 24 · HYROX WOMEN

Total Time

1:10:48+55:50+12:00=2:18:38

Running Pace (average per lap)

08:51top 0.0%

Ski Erg

05:57top 0.0%

Sled Push

04:02top 0.0%

Sled Pull

07:25top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Rhonda Dessert

Anaheim 24 · HYROX WOMEN

Total Time

1:10:48+55:50+12:00=2:18:38

Running Pace (average per lap)

08:51top 0.0%

Ski Erg

05:57top 0.0%

Sled Push

04:02top 0.0%

Sled Pull

07:25top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%