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Race Time Simulator

Joanna Wietrzyk, Maddi Wilde

Hong Kong 24 · HYROX DOUBLES WOMEN

Total Time

35:20+22:15+03:51=1:01:26

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:11top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

03:57top 0.0%

Farmers Carry

01:06top 0.0%

Sandbag Lunges

02:23top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

03:51top 0.0%