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Race Time Simulator

Kai Ho Barry Tang, Kantarwid Minwong, Charlz Ng, Clement Tsoi

Hong Kong 24 · HYROX TEAM RELAY MEN

Total Time

36:24+36:49+07:00=1:20:13

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

05:30top 0.0%

Farmers Carry

04:55top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Kai Ho Barry Tang, Kantarwid Minwong, Charlz Ng, Clement Tsoi

Hong Kong 24 · HYROX TEAM RELAY MEN

Total Time

36:24+36:49+07:00=1:20:13

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

05:30top 0.0%

Farmers Carry

04:55top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

07:00top 0.0%