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Race Time Simulator

Jo Anne Benians

London 24 · HYROX WOMEN

Total Time

57:52+1:00:59+11:40=2:10:31

Running Pace (average per lap)

07:14top 0.0%

Ski Erg

05:52top 0.0%

Sled Push

05:33top 0.0%

Sled Pull

09:40top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:12top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:40top 0.0%

Race Time Simulator

Jo Anne Benians

London 24 · HYROX WOMEN

Total Time

57:52+1:00:59+11:40=2:10:31

Running Pace (average per lap)

07:14top 0.0%

Ski Erg

05:52top 0.0%

Sled Push

05:33top 0.0%

Sled Pull

09:40top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:12top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:40top 0.0%