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Race Time Simulator

Sabina Ellingham, Jasmine Barnes-Keywood

London 24 · HYROX DOUBLES WOMEN

Total Time

41:12+28:22+07:20=1:16:54

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

07:20top 0.0%

Race Time Simulator

Sabina Ellingham, Jasmine Barnes-Keywood

London 24 · HYROX DOUBLES WOMEN

Total Time

41:12+28:22+07:20=1:16:54

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

07:20top 0.0%