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Race Time Simulator

Sophie Elliott, Niamh Larkin

London 24 · HYROX DOUBLES WOMEN

Total Time

1:07:36+32:50+12:00=1:52:26

Running Pace (average per lap)

08:27top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

05:14top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Sophie Elliott, Niamh Larkin

London 24 · HYROX DOUBLES WOMEN

Total Time

1:07:36+32:50+12:00=1:52:26

Running Pace (average per lap)

08:27top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

05:14top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

12:00top 0.0%