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Race Time Simulator

Jon Gamman

London 24 · HYROX MEN

Total Time

40:32+36:20+07:57=1:24:49

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

06:17top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

05:48top 0.0%

Wall Balls

06:46top 0.0%

Roxzone (transition + rest)

07:57top 0.0%