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Race Time Simulator

Faye Grouwstra, Natalie Smith

London 24 · HYROX DOUBLES WOMEN

Total Time

42:00+25:59+06:34=1:14:33

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

06:34top 0.0%