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Race Time Simulator

Lucas Dalglish

London 24 · HYROX PRO MEN

Total Time

32:32+31:17+05:39=1:09:28

Running Pace (average per lap)

04:04top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

04:01top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

05:39top 0.0%

Race Time Simulator

Lucas Dalglish

London 24 · HYROX PRO MEN

Total Time

32:32+31:17+05:39=1:09:28

Running Pace (average per lap)

04:04top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

04:01top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

05:39top 0.0%