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Race Time Simulator

El Bateman, Ellie Atkins, Nadia Mughal, Kaisira Mughal

London 24 · HYROX TEAM RELAY WOMEN

Total Time

38:00+37:03+09:12=1:24:15

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

08:08top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

06:06top 0.0%

Roxzone (transition + rest)

09:12top 0.0%