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Race Time Simulator

Sam Arnold

London 24 · HYROX WOMEN

Total Time

53:36+53:24+09:37=1:56:37

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

04:07top 0.0%

Sled Pull

08:48top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:57top 0.0%

Farmers Carry

04:10top 0.0%

Sandbag Lunges

07:47top 0.0%

Wall Balls

07:20top 0.0%

Roxzone (transition + rest)

09:37top 0.0%