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Race Time Simulator

Kirsty Armstrong

London 24 · HYROX WOMEN

Total Time

46:32+48:00+10:45=1:45:17

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

03:39top 0.0%

Sled Pull

06:16top 0.0%

Burpee Broad Jumps

09:34top 0.0%

Row

05:37top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:45top 0.0%