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Race Time Simulator

Holly Nelson, Izzy Beech

London 24 · HYROX DOUBLES WOMEN

Total Time

39:20+24:52+06:10=1:10:22

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

02:40top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

02:21top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

06:10top 0.0%