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Race Time Simulator

Lillie Cook, Louisa Daniels

London 24 · HYROX DOUBLES WOMEN

Total Time

48:00+27:55+08:20=1:24:15

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

08:20top 0.0%