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Race Time Simulator

Nerys James

London 24 · HYROX WOMEN

Total Time

40:24+32:35+06:19=1:19:18

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

05:16top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

06:19top 0.0%