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Race Time Simulator

Emily Silver, Michelle Anstey

London 24 · HYROX DOUBLES WOMEN

Total Time

54:00+39:59+09:18=1:43:17

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

06:53top 0.0%

Row

05:31top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

05:33top 0.0%

Wall Balls

09:09top 0.0%

Roxzone (transition + rest)

09:18top 0.0%