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Race Time Simulator

Emma Cook

London 24 · HYROX WOMEN

Total Time

47:12+46:17+09:20=1:42:49

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

07:05top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:34top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

06:40top 0.0%

Wall Balls

07:28top 0.0%

Roxzone (transition + rest)

09:20top 0.0%