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Race Time Simulator

Molly Speechley

London 24 · HYROX WOMEN

Total Time

33:20+33:13+05:18=1:11:51

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

03:36top 0.0%

Sled Pull

05:24top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

05:18top 0.0%