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Race Time Simulator

Fran Shippam

London 24 · HYROX WOMEN

Total Time

34:48+30:44+05:39=1:11:11

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

04:31top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

05:39top 0.0%