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Race Time Simulator

Emily Grapes, Heidi Buckingham

London 24 · HYROX DOUBLES WOMEN

Total Time

40:48+28:35+06:38=1:16:01

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

06:38top 0.0%