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Race Time Simulator

Nicola Lamb

London 24 · HYROX WOMEN

Total Time

40:24+41:41+07:02=1:29:07

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

07:07top 0.0%

Burpee Broad Jumps

07:18top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

06:12top 0.0%

Roxzone (transition + rest)

07:02top 0.0%