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Race Time Simulator

Samantha Fraser, Nicole Brown

London 24 · HYROX DOUBLES WOMEN

Total Time

43:28+26:58+08:04=1:18:30

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

08:04top 0.0%