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Race Time Simulator

Rob Nicholls, Ashley Russell

London 24 · HYROX DOUBLES MEN

Total Time

36:48+26:21+06:08=1:09:17

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

03:06top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

06:08top 0.0%