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Race Time Simulator

Clare Smith, Emma Waring

London 24 · HYROX DOUBLES WOMEN

Total Time

45:28+29:48+08:16=1:23:32

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

05:22top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

08:16top 0.0%