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Race Time Simulator

Joanne Dawson, Rachel Cronin

London 24 · HYROX DOUBLES WOMEN

Total Time

59:04+37:49+11:01=1:47:54

Running Pace (average per lap)

07:23top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

06:49top 0.0%

Row

05:19top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

06:14top 0.0%

Wall Balls

05:28top 0.0%

Roxzone (transition + rest)

11:01top 0.0%