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Race Time Simulator

Molly Cranch, Laura Sharp

London 24 · HYROX DOUBLES WOMEN

Total Time

43:20+26:57+07:40=1:17:57

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

07:40top 0.0%