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Race Time Simulator

Karen Avis

London 24 · HYROX WOMEN

Total Time

1:10:32+59:22+12:00=2:21:54

Running Pace (average per lap)

08:49top 0.0%

Ski Erg

05:52top 0.0%

Sled Push

04:47top 0.0%

Sled Pull

08:43top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:33top 0.0%

Farmers Carry

03:27top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Karen Avis

London 24 · HYROX WOMEN

Total Time

1:10:32+59:22+12:00=2:21:54

Running Pace (average per lap)

08:49top 0.0%

Ski Erg

05:52top 0.0%

Sled Push

04:47top 0.0%

Sled Pull

08:43top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:33top 0.0%

Farmers Carry

03:27top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%