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Race Time Simulator

Emily Holmes, Jordon Sturt, Lauren Tait, Dominique Mckee

London 24 · HYROX TEAM RELAY WOMEN

Total Time

36:32+35:59+09:07=1:21:38

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

08:17top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

06:03top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

09:07top 0.0%