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Race Time Simulator

Melissa Rock, Roberta Ofarrell

London 24 · HYROX DOUBLES WOMEN

Total Time

39:20+30:35+06:15=1:16:10

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

04:34top 0.0%

Roxzone (transition + rest)

06:15top 0.0%