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Race Time Simulator

Gareth Holmes

London 24 · HYROX MEN

Total Time

41:36+38:02+08:00=1:27:38

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

06:03top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

04:59top 0.0%

Wall Balls

07:00top 0.0%

Roxzone (transition + rest)

08:00top 0.0%