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Race Time Simulator

Gemma Rous

London 24 · HYROX PRO WOMEN

Total Time

31:52+36:18+05:21=1:13:31

Running Pace (average per lap)

03:59top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

06:28top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

06:57top 0.0%

Roxzone (transition + rest)

05:21top 0.0%