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Race Time Simulator

Ruth Coleman, Ciara Keane

London 24 · HYROX DOUBLES WOMEN

Total Time

35:20+25:57+05:40=1:06:57

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:07top 0.0%

Burpee Broad Jumps

03:41top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

05:40top 0.0%