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Race Time Simulator

Spencer Hill

London 24 · HYROX MEN

Total Time

35:20+30:56+06:06=1:12:22

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

04:52top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:47top 0.0%

Wall Balls

05:45top 0.0%

Roxzone (transition + rest)

06:06top 0.0%