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Race Time Simulator

Cara Frank

London 24 · HYROX WOMEN

Total Time

44:48+46:04+12:00=1:42:52

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

07:45top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:39top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

05:03top 0.0%

Wall Balls

06:40top 0.0%

Roxzone (transition + rest)

12:00top 0.0%